The Experience
Four days to settle in and feel at ease
Shanti means peace. Shanti Calm is an invitation to quiet the pace of the season with warm, comforting meals built around gentle basmati rice, lentils, creamy soups, and seasonal vegetables, seasoned with the soothing spices Ayurveda has trusted for centuries.
There is nothing to plan and nothing to cook. Every meal is made fresh from scratch, so you can simply eat well, rest, and notice how calm can feel.
What is included
- Eight vegetarian meals, four lunches and four dinners
- Recipes inspired by Ayurvedic principles to support digestion and calm
- Two convenient pickups at Anuttara Yoga
- Storage, use-by and reheating guidance on every label
Meals are prepared in two batches, provided chilled for local pickup, and labeled with clear storage, use-by and reheating instructions for every dish.
What Our Guests Are Saying
“Thank you for the amazing food. I was traveling and just got back, and the first thing I did was run to the food.”
“Amazing explosion of harmonized flavors. Lime layer is the final touch.”
“The food was full of flavor, everything was very fresh, and nourishing for the mind and body.”
Reserve & Pickup
Reserve by November 14
Reservations close Saturday at noon, or as soon as all 15 spots are taken. Your meals are prepared fresh and ready for two easy pickups.
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Two easy pickups
Monday, November 16 · 5–7 PM for your first four meals
Wednesday, November 18 · 5–7 PM for the remaining four -
Anuttara Yoga
4400 N Federal Hwy #106, Boca Raton, FL 33431
Open in Google MapsYour meals are chilled and ready when you arrive.
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Just 15 reservations
A small first batch, so every meal can be prepared with care.
Shanti Calm
Four days of warm, grounding nourishment
Secure checkout through Mindbody
- What is included
- Eight vegetarian meals
- Four lunches, four dinners
- Inspired by Ayurvedic principles
- Prepared fresh in two batches
- Chilled for local pickup
- Storage and reheating labels
What Comes Next
Not this time?
Join the AYU Interest List and we'll let you know as soon as our next program opens.
Good to Know
Policies, storage & reheating
Food storage & reheating
Keep meals refrigerated at 40°F (4°C) or below and enjoy them by the use-by date on the packaging.
Reheat thoroughly to 165°F (74°C), and reheat each meal only once.
Questions?
We'd love to hear from you. Write to care@heyayu.com.